Mensaje de Navidad

ahora...en este instante...en este momento maravilloso
entramos en el silencio
abrimos nuestras almas a la esperanza
sentimos el calor de la amistad
recibimos el mensaje

nos sentimos plenos de paz inefable
un caudaloso rio de placenteras vibraciones recorre
nuestro ser

ahora...en este instante...en este momento maravilloso
cantamos

Feliz Navidad

y

Prospero Anio Nuevo!

Meditacion caminante

a la nochecita
caminando por una calle angosta con frondosos arboles
la luz amarilla de la iluminacion municipal
reflejandose en las ramas de los arboles
creando un efecto muy bello

fui repitiendo este conjunto de mantras

Padre nuestro que estas en los cielos
santificado sea el tu nombre

Padre nuestro que estas en los cielos
santificado sea el tu nombre

Padre nuestro que estas en los cielos
santificado sea el tu nombre

Invocamos tu nombre senior
ayudanos por favor

Invocamos tu nombre senior
ayudanos por favor

Somos sanos
somos buenos
somos amados
somos amantes
somos provistos
abundantemente

Gracias Dios mio

Bendito sea Dios
bendito sea su santo nombre

Bendito sea Dios
bendito sea su santo nombre

It can be done, I can control my thoughts

Sunday 5 December 2010

Friday, September 3, 2010

It can be done, I can control my thoughts

13 jun 2010

05 dec 2010

What is to "control" our thoughts
to "control" our thoughts is do things that will strengthened our connection mind / innerself

keeping our thoughts focused on what we are doing

when our time is busy and
keeping our thoughts focused and inspired by our innerself when we are on "free time"


IT CAN BE DONE WE CAN CONTROL OUR THOUGHTS

there was a situation in which the following paragraph was very useful to me

"at this moment you may think that it could take a miracle

to control your thoughts but it can be done  many people are working in this,
a message of peace circulates through our minds"

afterwards along some years I formulated different versions of that message

First version
"not by power did we win it
not by might did we gain it
but by our strength of spirit
the spirit of God that is within us"

Second version
"only loving thoughts are welcome
in our minds"

Third version
" we are loving and beloved"
this is true even if at certain moment we feel that nobody cares about us
love is there but we do not perceive it.

Fourth version
"we are grateful"



WHAT  TO DO TO CONTROL OUR THOUGHTS

Pray or meditate

Go to places in order to get thoughts inspired by our deepest innerself;
 walk in nature,
cathedrals, small churches

Have a set of mantras or affirmations that would keep
our minds focused on what we considered the Truth by doing this
we will slowly establishing a connection of mind and innerself.

Be grateful

we pay attention to health that we enjoy,

to persons we love,

material things that we have

Bring down the false perceptions that are affecting us:
fears are based on "wrong" pattern of belief, in order to change them we formulate affirmations suited to that moment

 feelings of loneliness usually arise because our friends or lovers are not at the place where we are to change that feeling we use a mantra that will give us the perception of the love vibration between us and our friends / lovers

Activate self-confidence saying

"I activate, I strengthen the confidence in my self"

Enjoy the feeling of love, enjoy the desire even if even if the other person does not seem to love. Experience the JOY OF LOVE, all what we need is to feel love or just to desire someone.

There is an important barrier to be overcome and that is the pattern of thought has been established in ourselves. We have learned that if we desire someone we have to do something to get her and that is applicable sometimes but there are other times in which the conditions are not appropriate to do something.

The only thing we can do is to change our pattern of thought. The new pattern is "to desire is enough, I just feel satisfied because I desire her, I do not need anything else" if we truly believe on this pattern of thought it will work.

LOVE AT DISTANCE

Sometimes even if we are at the same city the person we love is at a geographical distance
sometimes the distance is large and there are long periods in which we are with the person we love
there is a mantra that is useful for these situations

"I love you
I feel your love
we are grateful"

meditacion cada mañana

Lunes, 1ro de noviembre 2010


Oración y mantra

Empiezo mi día en la oración y la sagrada comunión con Dios en mi corazon y en la naturaleza

Comienzo,así, el dia desde mi corazón. Esta rutina sagrada establece un tono positivo a mis acciones..

Incluso cinco minutos hace una diferencia positiva, ya que demuestra que Dios es lo primero en mi vida. Cuando hago mi relación con el Espíritu de mi más alta prioridad, todo lo demás cae en perfecta armonía y el orden.

"Amarás al Señor tu Dios con todo tu corazón, y con toda tu alma y con toda tu mente." Este es el mandamiento principal y primero .-- Mateo 22:37

Thursday, January 21, 2010 Choice

Thursday, January 21, 2010

Choice

I choose the spirit of God.

The power of choice enables me to co-create my life with God and with others. Through prayer, I choose to bring the peace and love of God into my everyday experiences. I also choose to be around people who are healthy for me while remaining aware of the spirit of God within all. I honor my own value and see it reflected in my choice of friends and associates, who also value themselves and make wise choices.

When I feel as though I have little or no choice in a given situation, I call on my inner wisdom to recognize the spirit of God at work. I open my mind to divine possibilities and release any judgment of myself or others. I choose wisely and give thanks for right outcomes that arrive in the right and perfect way at the right and perfect time.

You did not choose me but I chose you.--John 15:16

DW 10.01.10 Sunday Grace

Sunday, January 10, 2010

Grace


The grace of God sustains me in every moment.
Life presents many opportunities to grow, change and choose direction. Whatever lies before me, I can be sure that God is present in every moment.

Whatever choices I make, whatever direction I take, I trust the grace of God to guide me.

I live calmly and confidently, and I walk my path in peace. I have absolute assurance that the grace of God is equally present in the lives of those I care about.

As God's grace is demonstrated, I give thanks for the opportunities that come my way and know that each is a gift. I am aware of the grace of God surrounding and sustaining me.

From his fullness we have all received, grace upon grace.--John 1:16